Don’t’ ever forget this: That you are a part of nature, and no one can prevent you from speaking and acting in harmony with it, always. - Marcus Aurelius 121-180 A.D.Resources

Welcome,
This Resource page is intended to serve as an educational tool. The handouts are meant to introduce you to specific topics and to help you align with generally accepted practices and concepts of natural health and wellbeing.
Some of them refer directly to Remedies you read about in my newsletter others are added to round out a topic or give the reader greater in-depth knowledge. Together, they are my gift to you as they represent a learning resource to foster greater self-awareness along with Tools and Strategies to support you on your life’s journey.

Nutrition skin and body care cold and flu
Healthy Eating Habits
Balancing pH
Acid Alkaline Food Groups List
Live Raw Juices
Skin and Body Care Oatmeal Water
Vinegar Foot Bath
Strategies While Battling a Cold

     
     

Disclaimer:
These handouts are intended for information and education. At no time are any of the information or suggestions on this website intended to diagnose, treat, prescribe or otherwise take the place of individualized care by your health care professional. Anyone accessing or downloading these handouts is responsible for their own wellbeing.

 

 

   
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610-372-4572 • nd@henriettealban.com