When you are in vibrational harmony, your body produces
whatever it needs to remain in perfect balance.
--- Abraham

Gently cleansing and consciously rebuilding the body are cornerstones of a high energy lifestyle, leading to the experience of a healthy, well functioning body, a creative mind and a light filled spirit.

By now, it’s pretty clear that Living in Balance seeks to optimize the holistic approach to life. Cleansing can be the hardest piece to integrate and it is an integral part of wellbeing.

How about if it is actually scheduled, not just haphazardly, but as a committed scheduled item? How about once a year, maybe twice, for every season? Or how about fasting one day a week, liquids or not is up to you.

This conversation is a start, and could be the beginning of a conscious clear intention to feel your best. Granted, cleansing and fasting is a different approach from just being told what to eat and when. Here, you really have to participate and become the leader. It’s not for the faint of heart – no, just kidding, everyone can do it. You get, of course, that we’ve heard every excuse and used a few of our own as well. Okay.

Cleansing and Rebuilding are gifts you give to yourself. Once you’ve done it for the first time and experience the amazing benefits, the clarity of mind, the lightness of your body -you will want more and on a regular basis.

What keeps most of us from cleansing and fasting are our thoughts, the story in our head goes like “Oh, no, no, I can’t go without my favorite foods,” and “Oh, my life is so stressful already, I can’t stop eating;” or “There is this party I have been wanting to go to, they have the most amazing foods; dinner out is out? What will I do when everybody else is eating? No can do…!” You get the picture, it’s funny you see? Lots of people have done it - maybe you can too. Truly though, fasting and cleansing are so amazingly beneficial, retraining your body to give you clear feedback of what it needs, assisting you to perform so much better, be clear headed and make healthy, beneficial choices for your life. Not to speak of disease prevention, clearing out old waste, debris and toxins from previously poor choices.

A clean blood stream, a well performing digestive system, clear skin, smooth muscles, a clear complexion, plenty of energy, bright eyes and most of all a mind that is capable of creating whatever you want in your life – doesn’t that sound tempting?

Should you wish to discuss this further, give us a call, the first one is on us.

Your Body says Thank You!